The Master Cleanse Secrets by Raylen Sterling is a 61 page e-book containing all the information and tips you need to complete and succeed at the Master Cleanse.
The author has finished the master cleanse on a number of occasions and this ebook is a collection of tips and advice based on her experience.
What is the Master Cleanse?
The Master Cleanse diet involves drinking a lemonade mixture that will aid your body in flushing out waste that has accumulated over time.
What is covered in the Master Cleanse Secrets e-book?
• How to prepare yourself before starting the cleanse
• What to do during the Master Cleanse to reduce side effects, or avoid them all together
• What to do after the Master Cleanse
• And finally, how to keep the results you got long after you've finished the Master Cleanse
The main focus of the e-book is on the detoxification value of the master cleanse. However there are some sections targeted at weight loss. The author also spends time explaining the preparation and motivation required to help you complete the cleanse. In addition Raylen provides tips on selecting the right type of ingredients with weblinks to where these items can be purchased online.
The section on Easing into the 10 Day Master Cleanse is very interesting. Basically the first 3 days are the most difficult as your body adjusts to the lemonade diet. To ease the discomfort the author suggests that on day 1 of the diet you have a regular dinner. On day 2 you replace your dinner with fresh fruit and vegetable meal. On day 3 you replace the fruit and vegetable meal with soup.
Below is a copy of the table of contents to give you a more detailed view of the topics covered in the Master Cleanse Secrets.
• Why You Need To Flush Your Body Of Built Up Waste
• Why Your Body Needs To Detox
• Why Go On The Master Cleanse
• Break Bad Habits
• Benefits of the Master Cleanse
• Weight Loss On The Master Cleanse
• The Master Cleanse And Your Physical Appearance
• Going Without Solid Food
• Master Cleanse Supplies
• Master Cleanse Recipe
• Summary: A Day On The Master Cleanse
• Setting Your Goals And Preparing Yourself For The Master Cleanse
• How Long Should You Stay on the Master Cleanse?
• Things You Want To Avoid While On The Master Cleanse
• Easing into The 10 Day Master Cleanse
• Exiting the Master Cleanse
• Other Tips To Help You With The Master Cleanse
• What You’ll Experience During The Master Cleanse
• Overcoming The Master Cleanse Side Effects
• Losing Weight With The Master Cleanse
• Weight Loss Mindset
• Frequently Asked Master Cleanse Questions
• *Bonus Report* Optimizing Your Body’s 4 Main Purification Systems
• *Bonus Report* Poison Water
• *Bonus Report* Master Cleanse Success Journal
• *Optional Bonus Report* Design The Life Of Your Dreams
• *Optional Bonus Report* 17 Bible Foods That Heal
• *Optional Bonus Report* Body On Fire: How To Stop Storing Fat And Start burning It
• The e-book is very easy to read and follow and does generate an excitement to get started on the Master Cleanse.
• Contains links to where the ingredients can be purchased online.
• Immediate access to the e-book once purchase is complete.
• 8 weeks money back guarantee.
• There is a little repetition of ideas through some sections. However, this may deliberate for emphasis on the key points.
• The Master Cleanse Secrets is a well put together e-book with plenty of advice and tips from an experienced author. Reading the Master Cleanse Secrets e-book will motivate you to get started on the Master Cleanse but determination will play a big part in your success.
“In 10 days you could feel better then you've felt in years, or you could pass on the Master Cleanse Secrets book and be 10 days older”.
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